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  • Stress and Burnout

  • Going from Surviving, to Thriving in Today’s Stressful World!

    Sadly, stress and burnout are becoming a greater reality for professional people. This is workshop assists professionals by helping them to address: 

    • Why is my professional life so stressful? 
    • Why is my personal life so stressful? 
    • What are the causes and symptoms of stress? 
    • What is my own stress level?
    • What are the causes and symptoms of burnout?
    • Am I in danger of falling victim to burnout?
    •  How are stress and burnout different?

    This workshop then helps to identify the ways of preventing burnout by properly managing stress levels. Finally, this workshop addresses ways of overcoming stress and burnout.

    ID # is 51462

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  • Instructor

    A Martha 7 Workshop Facilitated by Ron Semenoff BA MPS OFS of Martha 7 Counselling